HEEL HITCH AND SLIDE
1-2 Touch right heel forward, Hitch heel at left ankle
3-4 Step slight 45 angle forward with right, Slide left to right-together/shift weight right
5-8 Repeat to the left
9-12 Repeat again right
13-16 Repeat again left
Variation taught for hitch: kick ball change, then slide
KNEE ROLLS AND DUCK WALK
1-2 Roll right knee inward, Roll right knee outward
3-4 Roll left knee inward, Roll left knee outward
This "duck walk" is a swiveling motion on the ball of each foot as you step:
5-6 Walk forward with right-heel leads/toe & knee point outward!, Walk fwd with left-repeat above movement
7-8 Repeat 5-6
1/4 TURN, TOE TOUCHES, JAZZ BOX & JUMP
1-2 Step forward with right, Touch left to the side as you ¼ turn right
3-4 Cross left over right, Point right to the side
5-6 Cross right over left, Step straight back with left
7-8 Step to the side with right, Jump both feet forward slightly
KICK BALL CHANGE, MILITARY PIVOTS
1&2 Kick right forward. Step on ball of right, Step weight on left
3-4 Step forward right, Pivot on ball of right-½ turn left (weight on left)
5&6 Kick right forward, Step on ball of right, Step weight on left
7-8 Step forward right, Pivot on ball of right-½ turn left (weight on left)
SHIMMY (WIGGLES) * OR HIP ROLLS *
1-4 Step right- slide left to right-shimmy body (shift weight left)
5-8 Step left- slide right to left-shimmy body
1-4 Step left- slide right to left-shimmy body (make sure weight is left)
REPEAT