Swinging out West
| Choreographed
by |
Pim
Humphrey 10/04 bannersandboots@ntlworld.com |
| Description |
Partner
Dance start in Side by side position |
| Music |
Whose
been sleeping in my bed – CD - Glen Frey solo collection
Fast as You - Dwight Yoakam, CD - This Time
Lightening strikes a good man - Lacy J Dalton , CD - Awesome 4
Or any West Coast Swing Track |
|
 |
Step Sweep X 2 Shuffles X 2
1-4 Step forward on left, sweep right across left, step forward on right, sweep left across right
5-8 Left shuffle, Right Shuffle
Step Sweep x 2, Shuffles X 2
1-4 Repeat counts 1 to 8 - 5&6 7&8
Point Hold, Heel Hold ,Point & Heel& Point & Heel
1-2 & Point left toe to left side, hold for 1 count, step in place with left and
3-4 touch right heel forward, Hold for 1 count
&5 Step in place with right and point left toe to left side
&6 Step in place with left and touch right heel forward
&7 Step in place with right and touch left toe to left side,
&8 Step in place with left and touch right heel forward
Left Shuffle Right Shuffle ½ Turn Step Hold
&1&2 Step in place with right, left shuffle
3&4 Right shuffle forward
5-6 Step forward on left, pivot ½ turn to right
7-8 Step forward with left, hold for 1 count
Point Hold Heel Hold, Point & Heel & Point & Heel
1-2& Point right toe to right side, hold for 1 count, step in place with right and
3 4 Touch left heel forward, hold for 1 count
&5 Step in place with left, point right toe to right side
&6 Step in place with right and touch left heel forward
&7 Step in place with left and point right toe to right side,
&8 Step in place with right foot and touch left heel forward
Right Shuffle Left Shuffle ½ Turn Step Hold
&1&2 Step in place with left, right shuffle
3&4 Left shuffle forward
5-8 Step forward with right, pivot ½ turn to left, step forward with right, hold for 1 count
Side Shuffle Back Rock X 2
1&2 Side shuffle left,
3 4 Step back on right, recover weight on left,
5&6 Side Shuffle right
7 8 Step back on left recover weight on right
Shuffle, ½ Turn, Triple Turn, Back Rock
1&2 Left shuffle forward
3-4 Step forward on right, pivot ½ turn to left (releasing right hands, raise left)
5&6 Turn ½ triple turn to left with right, left,. right
7 8 Step back on left, recover weight on right
(rejoin hands in side by side position)