||Mabel Thompson - firstname.lastname@example.org
|Adapted With Permission from the Line Dance
"The Ketchup Dance" by Andrew Palmer & Simon J. Cox
||80 Count Circle Partner Dance Start - Facing LOD (Man On
inside LOD) Holding Inside Hands, Both on same foot
||The Ketchup Song - Las Ketchup, (CD Single) BPM 185.
||Long Time Gone Ė Dixie Chicks - CD Home
1-4 Rock on R to R, recover onto L, step R together, Hold.
5-8 Rock back on L, Recover onto R, Step L together, Hold
9-12 Step forward on R, Lock L behind R, step forward on R, Hold
13-16 Step forward on L. lock R behind L, step forward on L, Hold.
Side Together Forward x 2, Forward Mambo, Step lock Back
17-20 Step R to R side, step L together, step forward onto R, Hold
21-24 Step L to side, step R together, step forward onto L, Hold
25-28 Rock forward on R, Recover onto L, step R together, Hold
29-32 Step back on L, Lock R across L, step back on L, Hold
Mambo Side & Mambo Back L, Step Locks x. 2
Mambo Back, Cross Step Cross, Step Locks, Lady Full Turn
33-36 Rock back on R, Recover onto L, step R together, Hold.
37-40 Step L, forward & across R Angle body 1/8 turn L, step R to side, step L across R, Hold
Man, keeping hold of hands, manís arm goes up behind his back into a hammerlock)
41-44 Step forward into LOD on R (Arms swinging forward) Lock L behind R, Step onto R, Hold
45-48 Man step lock on LRL Hold, Raising R arm, Lady makes a full turn R on LRL Hold
Under manís raised arm.
Touch, Step Turn Step, Mambo Cross
49-50 Step R diagonally forward R, Touch L to R
51-52 Step L diagonally back L, Touch R to L
53-54 Step R diagonally back R, Touch L to R
55-56 Step L diagonally forward L, Touch R to L
57-60 Letting go hands, step forward on R, Make 1/2 turn L onto L, Step forward onto R, Hold RLOD.
(Rejoin L & R hands)
61-64 Rock L to L side, Recover onto R, Step forward and across R onto L, Hold
Rock & Cross, Step 1/4 Turn.
65-68 Rock on R to R, Recover onto L, step forward and across L onto R, Hold
69-72 LADY Letting go hands, Step forward L making 1/4 turn R, Step to side on R, Step L across R,
Step R to side, (To face -ILOD)
69-72. MAN, Rock forward on L, Recover onto R, Make a 1/4 turn L onto L (To face OLOD) Hold
Hand Jive With Optional Knee Bounces
73& With fingers outstretched cross R hand over L as far as wrists, Hands apart.
74& Repeat 73&
75& With fingers outstretched cross L hand over R as far as wrists, Hands apart
76& Repeat counts 75&
77& Hitch Hike right thumb over right shoulder, Bring right arm down
78& Repeat 77&
79&80& Repeat 77&78 & using L arm. Whilst doing the Hand Jive movements bounce in time with the music.
Restart dance by both rocking 1/4 turn to face L0D, side by side, Joining R & L hands.
(Lady maker a 1/4 turn R Man makes 1/4 turn L.)
OPTION Counts 73 Ė 80 Replace hand jives with Hip bumps