RISE AND SHINE
|
![]() |
| MAN | LADY | |
| Fwd Lock Fwd, Fwd Lock Fwd Fwd Lock Fwd, Rock Fwd Recover |
Back Lock Back, Back Lock Back Back Lock Back, Rock Back Recover |
|
| 1&2 | Step Fwd Rt, & Lock Lt Behind Rt, Step Fwd Rt | Step Back Rt, & Lock Lt across Rt, Step Back Rt |
| 3&4 | Step Fwd Lt, & Lock Rt Behind Lt, Step Fwd Lt | Step Back Lt, & Lock Rt across Lt, Step Back Lt |
| 5&6 | Step Fwd Rt, & Lock Lt Behind Rt, Step Fwd Rt | Step Back Rt, & Lock Lt across Rt, Step Back Rt |
| 7-8 | Rock Fwd Lt, Rock Back Rt | Rock Back Lt, Rock Fwd Rt |
| On Rt Lock Steps Angle Body ILOD and on Lt Lock Steps Angle Body OLOD | ||
| ` | ||
| Back Lock Back, Back Lock Back Back Lock Back, Rock Back Recover |
Fwd Lock Fwd, Fwd Lock Fwd Fwd Lock Fwd, Step ½ Pivot |
|
| 9&10 | Step Back Lt, & Lock Rt across Lt, Step Back Lt | Step Fwd Lt, & Lock Rt Behind Lt, Step Fwd Lt |
| 11&12 | Step Back Rt, & Lock Lt across Rt, Step Back Rt | Step Fwd Rt, & Lock Lt Behind Rt, Step Fwd Rt |
| 13&14 | Step Back Lt, & Lock Rt across Lt, Step Back Lt | Step Fwd Lt, & Lock Rt Behind Lt, Step Fwd Lt |
| 17-18 | Rock Back Rt, Rock Fwd Lt | Step Fwd Rt, Pivot ½ Turn Left |
| On Lt Lock Angle Body ILOD, Rt Lock Angle OLOD, On Pivot raise Rt over Ladies head and keep raised | ||
| ` | Fwd Shuffle ½ Turn X 2, Fwd Lock Fwd X 2 (Both steps are the same) | |
| 17&18 | Fwd Rt Shuffle making ½ Turn Lt | |
| 19&20 | Fwd Lt Shuffle making further ½ Turn Lt | |
| 21&22 | Step Fwd Rt, & Lock Lt Behind Rt, Step Fwd Rt | |
| 23&24 | Step Fwd Lt, & Lock Rt Behind Lt, Step Fwd Lt | |
| Keep Rt hand raised on Shuffle Turns and take over ladies on lock step to hold in front at hip height | ||
| ` | ||
| Rock ¼ & Cross, Side Rock & Cross, Side Behind Shuffle Fwd ¼ Turn (Both steps are the same) | ||
| 25&26 | Rock onto Rt making ¼ Turn to ILOD, & Step Lt beside Rt Crossing Rt over Lt (¼ turn Scissor Step) | |
| 27&28 | Rock Lt to Lt Side, & Step Rt beside Lt Crossing Lt over Rt (Scissor Step) | |
| 29-30 | Step Rt to Rt Side, Step Lt behind Rt | |
| 31&32 | Rt Side Shuffle making ¼ turn Rt to LOD | |
| On Rock ¼ turn, hold Rt only in reverse Indian at hip. On Shuffle take Rt hand over ladies head to hip height | ||
| ` | ||
| Rock ¼ & Cross, Side Rock & Cross, Side Behind Shuffle Fwd ¼ Turn (Both steps are the same) | ||
| 33&34 | Rock onto Lt making ¼ Turn to OLOD, & Step Rt beside Lt Crossing Lt over Rt (¼ turn Scissor Step) | |
| 35&36 | Rock Rt to Rt Side, & Step Lt beside Rt Crossing Rt over Lt (Scissor Step) | |
| 37-38 | Step Lt to Lt Side, Step Rt behind Lt | |
| 39&40 | Lt Side Shuffle making ¼ turn Lt to LOD | |
| On Shuffle take Rt hand over ladies head and lower in front to hip height | ||
| ` | ||
| Travelling Side Rock & Cross X 2 Step Fwd ½ Pivot Touch Rt |
Travelling Side Rock & Cross X2 Side Lt Touch Rt |
|
| 41&42 | Rock Rt Diagonally Fwd & Step Lt beside Rt Crossing Rt over Lt (both steps are the same) | |
| 43&44 | Rock Lt Diagonally Fwd & Step Rt beside Lt Crossing Lt over Rt (both steps are the same) | |
| 45&46 | Rock Rt Diagonally Fwd & Step Lt beside Rt Crossing Rt over Lt (both steps are the same) | |
| 47-48 | Step Fwd Lt Pivoting ½ turn Rt on Lt Touch Rt beside Lt | Step big step Lt to Lt Side, Touch Rt beside Lt |
| On pivot raise Rt hands back to shoulder height palm to palm as for start of dance. Lady now facing LOD Man now facing RLOD |
||
| ` | ||
| 49 – 96 | Repeat steps 1 - 48 but with man and lady in reverse roles. Man facing RLOD and moving back | |
| Hope you enjoy it – and even manage a smile. | ||
| Every effort
has been made to ensure these cue Sheets
are accurate,Should you find any errors, Please let me know via e-mail thank you...... Robert |
|
| http://www.arjjazedance.free-online.co.uk | June 2003 |