ONE’S FOR THE GIRLS
| Choreographed
by |
Nancy
Proulx & Louise Girouard |
| Description |
Partner
dance Intermediate 64 count in Skaters position (Man’s left
hand joined in lady’s left, Right in right, Left hands crossed
over right
hands) |
| Music |
This one’s
for the girls – Martina McBride (128 BPM) Start on 33rd
count |
|
 |
1-8 TOUCH, HOLD, TOUCH, HOLD, SAILOR SHUFFLE, SAILOR SHUFFLE
1-2 Point L to left, Hold
&3-4 Bring L back beside right, Point R to right, Hold
5&6 Cross step R behind left, Step L to left, Step R to right
7&8 Cross step L behind right, Step R to right, Step L to left
9-16 KICK BALL STEP, STEP, TAP, ROCK & STEP, ROCK & STEP
1&2 Kick R forward, Step R next to left, Step L forward
3-4 Step R forward, Tap L next to right
5&6 Rock L to left, bring weight back on right, Step L next to right
7&8 Rock R to right, bring weight back on left, Step R next to left
17-24 STEP, STEP, SHUFFLE FORWARD, CROSS STEP, TOUCH, CROSS STEP, TOUCH
1-2 Step forward Left Right
3&4 Shuffle LRL forward
5-6 Cross step R in front of left, Point L to left
7-8 Cross step L in front of right, Point R to right
25-32 ROCK STEP, COASTER STEP, HEEL STRUT 2X
1-2 Rock R forward, Bring weight back on left
3&4 Step back on R, Step L next to right, Step R forward
5-8 Step L heel forward, Bring weight down on left, Step R heel forward, Bring weight down on right
33-40 STEP, SLIDE, STEP, SCUFF, (MAN ROCK STEP, LADY STEP, PIVOT 1/2 TURN) SHUFFLE 1/2 TURN
1-4 Step L forward, Slide R next to left, Step L forward, Scuff R
(Pass left hands over lady’s head)
5-8 Man: Rock forward on R, Bring weight back on left, Shuffle RLR ½ turn right
Lady: Step R forward, Pivot ½ turn left, Shuffle RLR ½ turn left
41-48 ROCK STEP, MAN SHUFFLE 1/2 TURN LADY SHUFFLE FWD), STEP 1/4 TURN, SHUFFLE 1/4 TURN
1-2 Man: Rock forward on L, Bring weight back on right
Lady: Rock back on L, Bring weight back on right
(Pass right hands over lady’s head)
3&4 Man: Shuffle LRL ½ turn left
Lady: Shuffle LRL forward (Now in sweetheart position, release left hands, raise right hands)
5-6 Step R ¼ turn left, Cross step L behind right (Pass right hands over lady’s head)
7&8 Shuffle RLR ¼ turn right
49-56 HEEL GRIND, COASTER STEP, STEP, TAP, STEP, TAP
1-2 L heel forward pointing inwards, Turn toes outwards (weight on L heel)
3&4 Step back on L, Step R next to left, Step L forward
5-8 Step Right at 1 o’clock, Tap L next to right, Step L at 11 o’clock, Tap R next to left
57-64 MAN: TRIPLE STEP 2X LADY FULL TURN RIGHT, HEEL SWITCHES, TAP
(Pass left hands over lady’s head)
1-4 Man: Triple step RLR in place, Triple step LRL in place
Lady: Triple step RLR ½ turn right, Triple step LRL ½ turn right (Now in skater position)
5&6 Tap R heel forward, Step R next to left, Tap L heel forward
&7&8 Step L next to right foot, Tap R heel forward, Step R next to left, Tap L next to right