Once In A Lifetime

Choreographed by 	Diana Dawson (Scotland) 01896 756244 www.dianadawson.uk
		dianadawson@btinternet.com
Descrition 	4-walls, 64 counts, CCW direction, improver/easy intermediate line dance,
Music 		Once In A Lifetime - Heartbeat" (114bpm). CD: Once in a Lifetime (2014)
	Music download available from Amazon & iTunes (UK)
		16 count intro - No tags or restarts and the dance ends facing the front wall!
Sect 1 	RIGHT SIDE-TOGETHER, CROSS SHUFFLE, LEFT SIDE-ROCK, CROSS SHUFFLE
1-2 	Step right out to right side, step left beside right
3&4 	Cross step right over left, step left to left side, cross step right over left.
5-6 	Rock left out to left side, recover onto right
7&8 	Cross step left over right, step right to right side, cross step left over right
Sect 2 	RIGHT SIDE, TOGETHER, SIDE SHUFFLE, CROSS, ROCK, QUARTER TURN LEFT SHUFFLE
1-2 	Step right to right side, step left beside right
3&4 	Step right to right side, step left beside right, step right to right side
5-6 	Rock left across right, recover onto right
7 	Make quarter turn left stepping forward on left 			[9.00]
&8 	Step right beside left, step forward on left
Sect 3 	STEP, PIVOT QUARTER TURN LEFT, CROSS SHUFFLE, three-quarter TURN, SHUFFLE
1-2 	Step forward on right. Pivot quarter turn left 			[6.00]
3&4 	Cross right over left, step left to left side, cross right over left
5-6 	Make quarter turn right stepping back on left, half turn right stepping forward on right [3.00]
7&8	 Step forward on left, step right beside left, step forward on left
Sect 4 	ROCK FORWARD, SHUFFLE BACK, SLOW COASTER STEP, SCUFF
1-2 	Rock forward on right, recover onto left
3&4 	Step back on right, step left beside right, step back on right
5-8	Step back on left, step right beside left, step forward on left, scuff right forward
Sect 5 	STEP, LOCK, SHUFFLE, STEP- PIVOT HALF TURN RIGHT x2 (or Rocking chair)
1-2 	Step forward on right, lock step left up to right
3&4 	Step forward on right, step left beside right, step forward on right
5-6 	Step forward on left, pivot half turn right. 				[9.00]
7-8 	Step forward on left, pivot half turn right 				[3.00]
Note: 	Easy alternative for steps 5-8 – Rock forward on left, recover, rock back on left, recover (rocking chair)
Sect 6 	CROSS, SIDE, BEHIND, SWING BACK, BEHIND, SIDE, CROSS SHUFFLE
1-2 	Cross left over right, step right to right side,
3-4 	Step left behind right, swing right out and back
5-6 	Step right behind left, step left to left side,
7&8 	Cross right over left, step left to left side, cross right over left
Sect 7 	FORWARD ROCK, HALF TURN SHUFFLE, STEP, PIVOT HALF TURN, SHUFFLE FORWARD
1-2 	Rock forward on left, recover onto right
3&4 	Shuffle half turn left stepping Left, Right, Left 			[9.00]
5-6 	Step forward on right, pivot half turn left,
7&8 	Step forward on right, step left beside right, step forward on right		[3.00]
Sect 8 	LEFT STEP- PIVOT QUARTER TURN x2 (Paddles), CROSS, ROCK, SIDE,DRAG/TOUCH
1-2 	Step forward on left, pivot quarter turn right 			[6.00]
3-4 	Step forward on left, pivot quarter turn right 			[9.00]
5-6 	Cross rock left over right, recover onto right
7-8 	Long step left to left side, drag right up to left and touch
	Begin again					January 2015