Nervous Breakdown
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Switch Heels, Side Rock, 2 x Sailor Shuffles | |
1&2&3,4 | Weight on L,
dig R heel fwd, R back to place, dig L heel fwd, L back
to place. Rock R to R side, recover weight onto L. |
5&6,7&8 | Swing R behind L, step L in place, step R next to L. Swing L behind R, step R in place, step L next to R. |
1/4 Turn Pivot, step hop, stamp, stamp, out/ out, in / in | |
1,2,3,4 | Step R fwd, quarter turn L stepping onto L, step fwd on R, hop on R raising L knee |
5,6,&7&8 | Stamp L in place, stamp R in place. Step L to L side wide, step R to R side wide, step L back in, step R back in |
Chasse L, Back Rock. Chasse R, Back Rock | |
1 &2, 3,4 | Step L to L side, step R next to L, step L to L side. Rock R back, recover weight on L |
5&6.7,8 | Step R to R side, step L next to R, step R to R side. Rock L back, recover weight on R |
Step, Rhonde 1/4 Turn R, Rock back, Step, Jump / Cross Unwind 1/2 Turn, Clap | |
1,2,3,4 | Step L to L side, sweep R leg around to the side 1/4 turning R, rock back on R, recover weight onto L. |
5,6,7,8 | Step R to R side, jump crossing R over L, unwind 1/2 turning L, clap on count 8. |
3 x 1/2 TURNS R WITH HOLDS & CLAPS, Chasse L | |
1,2,3,4 | Step R to R side, clap on count 2. Turn half to R on ball of R stepping L wide, clap on count 4. |
5,6,7&8 | Turn half
turn over R shoulder on ball of L stepping R wide. Clap
on count 6. Chasse to
L (step L to L side, step R next to L, step L to L side) |
1/4 Turn L& Shuffle Fwd x 2. Pivot Turns x 2 (1/2&1/4) | |
1&2 3&4 | 1/4 turn L & shuffle fwd on R, shuffle fwd on L |
5,6,7,8 | Step R fwd half turning L, step onto L. Step R fwd quarter turning L, step onto L. |
Step, Brush across, Step slap behind, Step slap in front, Step slap behind | |
1,2,3,4 | Step R fwd, brush L across R. Step L fwd , take R foot behind L & slap with L hand. |
5,6,7,8 | Step R back
in place, take L in front of R & slap with R hand,
step L back in place, take R behind L & slap with L hand (lean fwd & back into these moves) |
1/4 Turn R & Chasse R. Cross, Step, 1/4 Turn L & Coaster Step. Walk fwd R/ L | |
1&2, 3,4 | 1/4 turn R
& chasse R (step R to R side, step L next to R, step
R to R side) Cross L over R, 1/4 turn L stepping back onto R |
5&6,7,8 | Coaster Step (step L back, step R next to L, step L fwd). Walk fwd on R & L |
Start Dance Again. | |
Choreographers
note: This is a
real fast dance, you'll have burnt some calories at the
end of this one. Dance 2 walls, then dance the
first 32 counts & hold for 4 counts with attitude. Repeat the above twice (If you get to know the dance really well, at the very end, the tempo slows right down and allows you to step touch slowly to the R, then L, then R again, stepping wide with arms raised for a big finale). |
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Every
effort has been made to ensure these cue
Sheets are accurate, Should you find any
errors, Please let me know via e-mail thank you...... Robert |
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http://www.arjjazedance.free-online.co.uk | April 2000 |