In Good Shape

Choreographed by 	Diana Dawson – July 2009
Description 	4-walls, 64 counts, Improver/Easy Intermediate line dance;
Music 		The Shape I’m In - Just John, CD: Working On Dreams
		Also by The Deans – CD: Multiplication. Start on vocals
		This Time - Sawyer Brown CD: Greatest Hits
		Why Me - Delbert McClinton 160bpm – CD: The No1 Line Dancing Album(CD1)

Sect 1 	RIGHT CHASSE, LEFT BACK, ROCK, SIDE
1-4 	Step right to right side, close left next to right, step right to right side, hold
5-8 	Step back on left slightly behind right, rock forward onto right, step left to left side, hold

Sect 2 	WEAVE LEFT, RIGHT BACK, ROCK, STEP FORWARD
1-4 	Step right behind left, step left to left side, cross step right over left, step left to left side
5-8 	Step back on right, rock forward onto left, step forward on right, hold

Sect 3 	LEFT STEP, PIVOT 1/2 TURN, STEP, FULL TURN TRIPLE FORWARD (or shuffle – no turn)
1-4 	Step forward on left, pivot 1/2 turn right, step forward on left , hold [6:00]
5-6 	Make 1/2 turn left stepping back on right, 1/2 turn left stepping forward on left, [6:00]
7-8 	Step forward on right, hold
	(Easy option (no turning) steps 5-8 – Right shuffle forward stepping – Right, Left, Right, Hold)

Sect 4 	LEFT HIP BUMPS,
1-4 	Step left diagonally forward left, bumping hips Left, Right, Left, Hold
5-8 	Step right diagonally forward right, bumping hips Right, Left, Right, Hold

Sect 5 	CHARLESTON, COASTER STEP
1-2 	Swing left forward to touch left toes in front of right, hold
3-4 	Swing left backwards, stepping onto left, Hold
5-8 	Step back on right, step left next to right, step forward on right, hold

Sect 6 	LEFT FORWARD LOCK, FORWARD, RIGHT STEP, PIVOT 1/4 LEFT, CROSS
1-4 	Step left forward, lock step right up behind left, step left forward, hold
5-8 	Step right forward, pivot 1/4 turn left, cross step right over left, hold [9:00]

Sect 7 	POINT LEFT, TOGETHER, MONTEREY 1/2 TURN, POINT LEFT, TOGETHER, POINT RIGHT
1-2 	Point left toes to left side, step left next to right
3-4 	Point right toes to right side, make 1/2 turn right on ball of left, stepping right beside left [3:00]
5-8 	Point left to left side, step left next to right, Point right to right side, hold

Sect 8 	RIGHT CROSS, ROCK, RIGHT SIDE, LEFT CROSS, ROCK, LEFT SIDE, TOUCH
1-4 	Cross right over left, rock back onto left, step right to right side, Cross left over right,
5-8 	Rock back onto right, Step left to left side, Touch right next to left, Hold
	Begin Again

Every effort has been made to ensure these cue Sheets are accurate, Should you find any errors, Please let me know via e-mail thank you...... Robert
http://www.arjjazedance.free-online.co.uk	August 2009