|
Knee Rolls, Hip Swings |
1-2 |
Roll Left
knee CCW on these two beats |
3-4 |
Roll Left
knee CCW on these two beats |
5 |
Shift weight
to Left and swing hips to the left |
6 |
Shift weight
to Right and swing hips to the right
|
7 |
Shift weight
to Left and swing hips to the left |
8 |
Shift weight
to Right and swing hips to the right
|
|
Pivot, Toe-Heel Struts |
& |
Pivot 1/4
turn on ball of Right |
9 |
Touch Left
toe forward |
10 |
Lower Left
heel down onto floor |
11 |
Touch Right
toe forward |
12 |
Lower Right
heel down onto floor |
13-16 |
Repeat beats
9 through 12 |
|
CCW Military Pivot, Sugarfoot Swivels,
Heel Touches |
17 |
Step forward
on Right |
18 |
Pivot 1/2
turn CCW on Right and shift weight to Left |
19 |
Turn Right
toe inward and touch next to Left while swivelling Left
toe to the right |
20 |
Turn Rt toe
outward and touch Rt heel next to Left while swivelling
Left heel to the Rt |
21 |
Turn Right
toe inward and touch next to Left while swivelling Left
toe to the right |
22 |
Turn Rt toe
outward and touch Rt heel next to Left while swivelling
Left heel to the Rt |
23 |
Turn Right
toe inward and touch next to Left while swivelling Left
toe to the right |
24 |
Bring Left
heel back to centre and step Right next to Left |
|
Heel Touches, Toe Touch Left, Hold |
|
25-26 Touch
Right heel forward, Step Right next to Left |
27-28 |
Touch Left
heel forward, Step Left next to Right |
29-30 |
Touch Right
heel forward, Step Right next to Left |
31-32 |
Touch Left
toe to the left, HOLD |
|
BEGIN AGAIN |
|
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