| |
Knee Rolls, Hip Swings |
| 1-2 |
Roll Left
knee CCW on these two beats |
| 3-4 |
Roll Left
knee CCW on these two beats |
| 5 |
Shift weight
to Left and swing hips to the left |
| 6 |
Shift weight
to Right and swing hips to the right
|
| 7 |
Shift weight
to Left and swing hips to the left |
| 8 |
Shift weight
to Right and swing hips to the right
|
| |
Pivot, Toe-Heel Struts |
| & |
Pivot 1/4
turn on ball of Right |
| 9 |
Touch Left
toe forward |
| 10 |
Lower Left
heel down onto floor |
| 11 |
Touch Right
toe forward |
| 12 |
Lower Right
heel down onto floor |
| 13-16 |
Repeat beats
9 through 12 |
| |
CCW Military Pivot, Sugarfoot Swivels,
Heel Touches |
| 17 |
Step forward
on Right |
| 18 |
Pivot 1/2
turn CCW on Right and shift weight to Left |
| 19 |
Turn Right
toe inward and touch next to Left while swivelling Left
toe to the right |
| 20 |
Turn Rt toe
outward and touch Rt heel next to Left while swivelling
Left heel to the Rt |
| 21 |
Turn Right
toe inward and touch next to Left while swivelling Left
toe to the right |
| 22 |
Turn Rt toe
outward and touch Rt heel next to Left while swivelling
Left heel to the Rt |
| 23 |
Turn Right
toe inward and touch next to Left while swivelling Left
toe to the right |
| 24 |
Bring Left
heel back to centre and step Right next to Left |
| |
Heel Touches, Toe Touch Left, Hold |
| |
25-26 Touch
Right heel forward, Step Right next to Left |
| 27-28 |
Touch Left
heel forward, Step Left next to Right |
| 29-30 |
Touch Right
heel forward, Step Right next to Left |
| 31-32 |
Touch Left
toe to the left, HOLD |
| |
BEGIN AGAIN |
| |
|