| |
HIP BUMPS RIGHT, HIP BUMPS LEFT,
DOUBLE ROCK AND TWIST |
| 1&2
|
Place
Right forward bump hips Right, Hips centre, Bump hips
Right, weight on to Right
|
| 3&4
|
Place
Left forward bump hips Left Hips centre, Bump hips Left
weight on to Left. |
| 5& |
Rock
forward with Right, Replace weight back to Left. |
| 6& |
Rock
back with Right, Replace weight forward to Left |
| 7&8 |
Place
R forward. With weight on balls of both
feet. twist both heels to Right side Heel centre |
| |
|
| |
BIG STEP BACK. DRAG-TOUCH. TURNING
HEEL JACKS. SYNCOPATED JUMP, KNEE POP |
| 1- 2 |
Big
step back with Right. Allowing Left to drag in. Touch
ball of Left beside Right |
| &3 |
Turn
1/2 Right on ball of Right. step back onto Left. Touch
Right heel forward |
| &4 |
Step
Right centred under body, Touch ball of Left beside
Right. |
| &5 |
Turn
1/2 R on ball of Right, Step back onto Left, Touch Right
heel forward |
| &6 |
Step
Right centred under body, Touch ball of Left beside Right
|
| &7 |
Step
forward with Left, Step together with Right |
| &8 |
With
weight on balls of both feet. both heels up. bending both
knees. Lower heels. straighten legs |
| |
|
| |
STEP RIGHT. HIP BUMP LEFT, STEP
LEFT. HIP BUMP RIGHT. CHASSE RIGHT |
| 1 |
Step
Right to Right (optional styling: lift both hands
up just above shoulders |
| 2 |
Turning
upper body slightly Left. touch Left to Left. bump hips
to Left (optional styling: snap/click both hands
down as if pushing hips through hands). |
| 3 |
Step
Left to Left (optional styling: lift both hands up
just above shoulders |
| 4 |
Turning
upper body slightly Right, touch Right to Right side.
Bump hips to Right (optional styling: snap/click
both hands down as if pushing hips through hands). |
| 5& |
Keep
upper body angled to Right for counts 5 - 8: Step Right
to Right side, Step together with Left |
| 6& |
Step
Right to Right, Step together with Left |
| 7& |
Step
Right to right side, Step together with Left |
| 8 |
Step Right
to Right side. [ Note: hip, rib, body movement
is encouraged on the Chasse ] |
| |
|
| |
STEP LEFT. TOUCH
RIGHT. STEP RIGHT. TOUCH LEFT. PADDLE TURN 1
1/4 LEFT |
| 1- 2 |
Returning
upper body to centre. Step Left to Left side, Touch ball
of right beside Left |
| 3- 4 |
Step
Right to Right side, Touch ball of Left beside
Right |
| (Note:
|
On
the above 4 counts. try doing body roll / snake roll /
knee rolls. etc.]
|
| 5 |
Turn
1/4 Left, step forward onto Left |
| &6 |
Rock
back slightly to Right side on ball of Right, turning 1/3
Left, Step Left in place
|
| &7 |
Rock
back slightly to Right side on ball of Right, turning 1/3
Left, Step Left in place
|
| &8 |
Rock
back slightly to Right side on ball of Right, turning 1/3
Left, Step Left in place
|
| |
|
| Optional arm styling: Raise
bath hands up just above shoulder [level during the
paddle turn. |
| Variation For fun. Try doing a
double paddle turn for a total o f2 1/4 turns. |
| Note:
|
You
should now he facing the Left side wall to start again.
|
| |
START AGAIN FROM BEGINNING OF
DANCE. |
