|
SUGAR FOOT CROSSES
|
| 1-2
|
TOUCH RIGHT TOE NEXT TO LEFT INSTEP, TOUCH RIGHT HEEL NEXT TO LEFT INSTEP
|
| 3&4
|
CROSS RIGHT OVER LEFT AND STEP, SHIFT WEIGHT TO LEFT (LEGS STILL CROSSED)
SHIFT WEIGHT TO RIGHT |
| 5 -6
|
TOUCH LEFT TOE NEXT' TO RIGHT INSTEP TOUCH LEFT HEEL NEXT TO
RIGHT INSTEP
|
| 7&8
|
CROSS LEFT OVER RIGHT AND STEP, SHIFT WEIGHT TO RIGHT
(LEGS STILL CROSSED) SHIFT WEIGHT TO LEFT |
|
CROSS TOE-HEEL STRUTS
|
| 9- 10 |
CROSS RIGHT OVER LEFT AND STEP ON RIGHT TOE, LOWER RIGHT HEEL DOWN TO THE FLOOR |
| 11- 12 |
STEP TO THE LEFT ON LEFT TOE ,LOWER LEFT HEEL DOWN TO THE FLOOR |
| 13- 14
|
CROSS RIGHT BEHIND
LEFT AND STEP ON RIGHT TOE ,LOWER RIGHT HEEL TO THE FLOOR
|
| 15- 16
|
STEP TO THE LEFT ON LEFT TOE, LOWER LEFT HEEL DOWN TO THE FLOOR
|
|
TRAVELING KICKBALL CHANGES
|
| 17& 18
|
KICK RT FWD, STEP ON BALL OF
RT ABOUT TEN INCHES TO THE RT, STEP
LT NEXT TO RT |
| 19&20
|
REPEAT BEATS 17&18
|
| 21&22 |
REPEAT BEATS 17&18 |
| 23&24 |
REPEAT BEATS 17&18 |
|
STEP-PIVOTS LEFT, HIP SWAYS
|
| 25 |
STEP FORWARD ON RIGHT FOOT AND PIVOT 1/2 TURN CCW ON BALL OF FOOT |
| 26
|
SHIFT WEIGHT FORWARD TO LEFT FOOT |
| 27&28 |
REPEAT BEATS 25 AND 26 |
| 29- 32
|
STEP RIGHT SLIGHTLY
FWD AND SWAY HIPS TO THE FRONT, SWAY HIPS BACK, SWAY HIPS FWD, SWAY HIPS BACK |
|
FORWARD STOMPS & CLAPS
|
| 33&34
|
STOMP RIGHT FORWARD, CLAP HANDS, CLAP HANDS
|
| 35&36
|
STOMP LEFT FORWARD, HOLD, ONE CLAP
|
| 37-40
|
REPEAT BEATS 33 THROUGH 36
|
|
TOE AND HEEL TOUCHES
|
| 41- 42
|
TOUCH RIGHT TOE TO THE RIGHT, STEP RIGHT FOOT BACK NEXT TO LEFT
|
| 43- 44
|
TOUCH LEFT TOE TO THE LEFT, STEP LEFT FOOT BACK NEXT TO RIGHT
|
| 45- 46
|
TOUCH RIGHT HEEL FORWARD, STEP RIGHT FOOT BACK NEXT TO LEFT |
| 47- 48 |
TOUCH LEFT TOE BACK, STEP LEFT FOOT BACK NEXT TO RIGHT |
|
TOE TOUCHES ,CROSS UNWIND KNEE - POPS
|
| 49- 50
|
TOUCH RIGHT TOE FORWARD, TOUCH RIGHT TOE TO THE RIGHT
|
| 51- 52
|
CROSS RIGHT OVER LEFT UNWIND ½ TURN TO THE RIGHT
|
| 53-54 |
POP RIGHT KNEE INWARD, POP LEFT KNEE INWARD |
| 55&56
|
REPEAT STEP 53 & 56
|
|
|
