FRESH

Choreographed by Michele Perron, 1994 -- (604) 921-9791 October, smokeyplaces@hotmail.com  ~ www.micheleperron.com
Description Two Wall Line Dance, 32 Count 120 - 135 bpm
Music Any West Coast Swing
Fresh Coat of Paint - Lee Roy Parnell 124 bpm (favourite)
Take These Chains From My Heart - Lee Roy Parnell 132 bpm

Right, Together, Across, Touch; Twist Knee: Right, Left, Hitch Up, Step Back
1-2 Step Right toe/ball to R side, Step Left toe/ball to R beside R
3-4 Step Right across front of L, Left Touch to L side
5-6 Left Knee Hitch and twist knee to R, Left Knee Hitch and twist knee to L
7-8 Left Knee Hitch to centre and lift, Left Step back (bend L knee into lunge)
_
Slide, Step-Touch, Step-touch; Step 1/4 Turn, Hitch, Step Back, Hold
9-10 Right Slide back to beside L
&11 Right Step in place, Left touch beside R
&12 Left Step in place, Right touch beside L
13-14 Right Step forward and 1/4 turn R, Left Knee Hitch
15-16 Left step back (into lunge with slight knee bend), Sit Back with strong L knee bend and Hold
_
Circle Hips Twice, Hold, Hold, Shift forward, Hold and Clap
17-18 Hip rotation, CW, L- Front - R - Back
19-20 Repeat Counts 17-18
-
21-22  Hold 2 Counts (Arm Action-optional:'Punch' R arm forward, shoulder height with relaxed fist on 1st
count, repeat with L arm on 2nd count.)
23 Shift Weight forward onto R foot (Arm Action-optional: Pull hands into chest, bending elbows)
24 Hold and Clap
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'Modified' Monterey Turn with 1/4 Turn; Hitch, Across, Step, Shimmy and Hold
25-26 Left Touch to L side, Left Step beside R
27 Right Touch to R side
28 Slide/Pull Right foot L while executing pivot turn 1/4 R, (transfer weight to R)
29-30 Left Knee Hitch, Left Step across front of R
31 Right Step beside L with Shoulder Shimmy
32 Shoulder Shimmy and Hold
Begin Again                                                                                Express Yourself Through Dancing.
Every effort has been made to ensure these cue Sheets are accurate, Should you find any errors,
Please let me know via e-mail thank you...... Robert
http://www.arjjazedance.free-online.co.uk June 2001